September 6, 2012
It's still hot and today I hit the treadmill. I decided to do my run before the kids got home from school today. That meant I had to run The Mill. How many times and how many different ways can I say it: Boring, boring, boring, boring, boring.....today was a struggle for even the mind tricks and I was grasping for them.
There's not much I can say about this run because it was incredibly boring and it was still so hot! When I got off The Mill to post to the running website my nose was still running and my heart was still pounding and I felt good.
I'm disappointed to say that my husband has backed out of the race on Saturday. My poor little heart was broken by this news and I hate winning by default but he says that he just can't run it. He's not been training and he says he knows he can't run three miles. I find that I am not as excited to run this 5k now that he won't be running. I hope I find the excitement before the race. That is, after all, what all this training is about this week.
Since this run was so boring I will keep this short. Here's the numbers: Distance was 3.17, time 38 minutes. My pace was 12:00 and that was steady and regular since I was on The Mill. I'm satisfied with this run and I feel prepared for Saturday. I'm still debating whether to run tomorrow or not since Race Day is Saturday. I guess I will make that decision tomorrow.
Happy Running!
KEA
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